Vegan Proteins

Gone are the days when a lack of animal protein in your diet held you back from achieving your body goals.

Vegan protein powders offer a great solution for those following a plant-based diet or seeking to diversify their protein sources. Composed of ingredients such as pea, soy, rice, hemp, and nut proteins, these powders provide an effortless and efficient way to up your protein intake. With a vast range of flavors and options, these powders can easily be mixed into smoothies, baked goods, or even used as a meal replacement.

What are vegan protein powders made of?

• Pea Protein: A popular option among vegan protein powders, pea protein is easy to digest and boasts a complete amino acid profile.
• Soy Protein: Another widely-used vegan protein source, soy protein is known for its high protein content and adaptable flavor.
• Rice Protein: An allergen-friendly and easy-to-digest option for those with sensitivities to other protein sources. It has a subtle nutty flavor.
• Vegan Protein Blend: For those looking for a combination of plant-based protein sources in one product, a vegan protein blend may be the way to go. These blends often mix various types of vegan protein, such as pea, soy, and rice, to provide a comprehensive amino acid profile. One such product is Olimp Veggie Protein, a blend of pea, brown rice, and pumpkin protein, which offers a convenient way to meet your protein needs while supporting your overall health.

Different types of vegan proteins

• Concentrate: A type of vegan protein powder that has undergone minimal processing and contains higher levels of carbohydrates and fats compared to isolates.
• Isolate: A type of vegan protein powder that has undergone more processing to isolate the protein and remove most of the carbohydrates and fats, resulting in a high protein concentration. One example is Activlab Soya Pro, which has 81g of protein, 0g sugar, and only 2g of carbs and fats per 100g of product.

Benefits of using vegan protein powders

• Plant-based: Made from plant ingredients, vegan protein is an excellent option for those on a vegan or plant-based diet.
• Hypoallergenic: Ideal for those with allergies or intolerances to dairy or animal products.
• Enhanced nutrient profile: Some vegan protein powders may contain added nutrients like fiber, vitamins, and minerals, making them a well-rounded supplement option.
• Supports muscle growth and recovery: Like whey protein, vegan protein can help build and recover muscles after workouts.

Boosts iron intake:

• Plant-based protein powders, particularly pea protein powder, are a great source of iron, especially for those who don’t eat red meat.

Aids in weight loss:

• Thanks to its higher fiber content, plant-based proteins may help keep you feeling full for longer.

Worried about missing out on valuable nutrients by switching to a plant-based protein powder? No need! Vegan protein powders are rich in vitamins, minerals, antioxidants, and fiber, making them a great option for anyone looking to improve their overall health. Whether you’re an athlete, fitness enthusiast, or simply looking to improve your health, incorporating vegan protein powders into your supplement routine can help you achieve your goals.

In Progress Shop Amsterdam you can find the selection of the best high quality vegan protein powders to help you achieve your goals!

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